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Meet Up and Coming New Artist Trevon Marcel

Trevon Marcel is a 23 year old independent rap artist from Opelika Alabama. Faced by the adversities of life as an inner city kid Trevon battled with depression from witnessing domestic violence in the home and loosing a close relative due to unnecessary gun violence that left him with lots of anxieties and unanswered questions. Instead of becoming a product of his environment Trevon choose to unleash his frustrations behind the mic inside the recording studio. Flowing on the mic and spitting lyrics about his life experiences is where he is able to escape his anxieties and release his tension. All his music is storytelling. Check out his flow.

HOTT923.COM HOTT SCOOP

 

 

 

 

Artist SPOTLIGHT of the Week: JOHN LEGEND

 

JOHN LEGEND is currently on the billboard adult R&B CHARTS FOR MOST INCREASED PLAYS.

 

JOHN is an emmy away from achieving a status many entertainers only dream of.

If he goes home with an Emmy award on the night, John will officially be a member of the EGOT - Emmy, Grammy, Oscar and Tony - club.

  

Only 12 stars have achieved EGOT status. Audrey Hepburn, Whoopi Goldberg, Rita Moreno, and Mike Nichols are some of the celebrities on the list. John's chances are looking good because he is up for two awards. He has also been nominated for producing the hit show. His fellow executive producers, Andrew Lloyd Webber and Tim Rice, are also an Emmy away from getting EGOTs of their own.

Ask Kesha

Ask Kesha!

Call TYRONE!

 

Dear Kesha,

 

I’m in a situation and do NOT know what to do!

My husband and I have been happily married for four years now.

 

He has an eight-year old son from his previous marriage with his child support MONEY HUNGRY ex-wife! My husband currently pays over $800 per month in child support and is also very involved in his son day-to-day life in addition to paying child support, as he should and takes A LOTof pride being a father going over and beyond the call of duty but it’s NEVER good enough for her!

 

She recently petitioned the court to increase her child support to $1600 per month because she “heard” my husband had been recently promoted at work!

 

Out of frustration, I vented to one of my girlfriends about the situation and the BOMBSHELL she dropped on me was EXPLOSIVE! Ironically enough my girlfriend used to work with my husband ex-wife some nine years ago!

 

She advised, it was always rumored  my husband THEN wife was said to be having an affair with a guy in their office and may have gotten pregnant by him but no one was never knew for SURE!

 

Fast forward to a few months post this revelation, I may have SECRETLY swabbed my husband and eight year old stepson for a DNAtest considering the magnitude of the rumor, timeline  AND the FACT their marriage dissolved due to infidelity on her end!

 

Unfortunately…the DNA results weren’t favorable…for my husband EX_WIFE! They returned advising my husband is 99.999% NOT the father of this of this child he has believed for past eight years was his OWN!

 

Should I or shouldn’t I TELL my husband of  my secret mission and my results?

Call his ex-wife and let her KNOW “I Know What You Did Nine Summers Ago!” have the proof and she needs to call TYRONE? 

 

Or choose NOT to devastate my husband and stepson and CONTINUE to allow his MONEY HUNGRY FAKE BABY MAMA take us to the cleaners with her child-support increases?

HELP!

 

Signed,

Confused and READY all at the same time!   

 

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Divas In The Kitchen

by Rochelle Lucas

 

EMPLOYERS CAN MAKE THE WORKPLACE A HEALTHY PLACE

 

Good Eating, Good Drinking & Exercise - The Answers to Good Life


Healthy eating and proper exercise can enhance workplace performance.  Employers can contribute with the development of thoughtful practices that encourage employees to engage in healthy activities.

 

Employers can establish programs within the work space that would create and improve partnering and group interaction.  There is a special dynamic that develops when employees share diet tips, food dishes, recipes and in general fruits and vegetables that can be distributed throughout the office and can be appreciated within the work environment. Technology has opened the door for creativity and sharing that has never been offered previously.  Hassle-free information is just a click away.

 

Employers can contribute by designated a specific time and day that they will provide health information professionals to be available to their employees in order to keep them apprised of new and cutting edge information about food, exercise and beverages.

The employer can establish a once a week Farmer’s Market on site of the workplace for employees to purchase and consume healthy foods for themselves and their families.

Employers can install an alkaline water machine in their facility to offer water that contains a high ph balance for their workforce. 

 

Employers can create healthy competition within the work space.  By working with the health care providers that provides medical insurance for their employees, the employer can create a program where the staff can monitor their steps, cholesterol, blood pressure, and glucose levels.  All personal medical information will only be handled by health care providers and with the written permission of the employee.


Employers can provide extra time mid-day for workers to participate in walks, cycling, yoga, eliminate stress activities, exercise and other activities that will enhance body movement.
      

 

Employers can provide monetary or gift incentives for the winners of specific competitions.    For the employer, the goal is to improve job performance, longevity and fewer critical illnesses which lead to loss of work hours and stress on others. Some programs are free to California Health Care Providers.

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